Gerry Hierzer

Log

Date Workout Score Ave Comments Action
01/07/17 2x2000m/2:00r 17:32.6 2:11.5 View workout
01/05/17 3x1000m/2:00r 12:52.2 2:08.7 View workout
01/04/17 13:10 3,014m 2:11.1 View workout
01/04/17 22:03 5,022m 2:11.7 View workout
01/03/17 4:19 1,031m 2:05.7 View workout
01/03/17 4:29 1,055m 2:07.6 View workout
01/02/17 2x1000m/2:00r 8:35.9 2:08.9 View workout
01/02/17 9:17 2,139m 2:10.3 View workout
01/02/17 9:15 2,148m 2:09.2 View workout
01/01/17 4:33 1,047m 2:10.7 View workout
01/01/17 9:10 2,080m 2:12.2 View workout
01/01/17 9:22.8 2,101m 2:13.9

Manual entry because of balls up. 1500m/3:00r. Split for 1500 = 2:07.6, time: 6:22.8

View workout
12/22/16 8:39 2,016m 2:08.8 View workout
12/22/16 22:45 5,114m 2:13.5 View workout
12/20/16 9:25 2,151m 2:11.5 View workout
12/20/16 8:56 2,045m 2:11.2 View workout
12/17/16 2x1000m/2:00r 8:22.5 2:05.6 View workout
12/17/16 11:20 2,615m 2:10.1 View workout
12/16/16 10:03 2,266m 2:13.2 View workout
12/16/16 10:17 2,336m 2:12.2 View workout
12/16/16 8:37 2,010m 2:08.7 View workout
12/16/16 5:06 1,209m 2:06.7 View workout
12/16/16 4:37 1,052m 2:11.6 View workout
12/15/16 3x1000m/2:00r 12:54.1 2:09.0 View workout
12/14/16 17:39 4,031m 2:11.4 View workout