Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/18 |
2,608m |
11:40.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,015m |
8:53.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/26/18 |
4,107m |
18:31.8 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/26/18 |
1,500m |
6:27.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,108m |
9:26.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,228m |
10:02.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/25/18 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,268m |
10:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/25/18 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,219m |
10:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/24/18 |
3,326m |
15:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,024m |
9:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/24/18 |
3,013m |
13:23.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/24/18 |
1,022m |
4:31.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/23/18 |
2,037m |
9:01.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/23/18 |
4,024m |
18:04.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/23/18 |
3,109m |
13:56.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/23/18 |
2,141m |
9:35.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/22/18 |
3,000m |
13:12.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/22/18 |
5,351m |
24:11.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|