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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/22/18 2,066m 9:03.3 2:11.4 View workout
01/21/18 1,000m 4:11.1 2:05.5 View workout
01/21/18 3,000m 13:08.3 2:11.3 View workout
01/21/18 2,022m 9:05.0 2:14.7 View workout
01/21/18 2,069m 9:15.7 2:14.2 View workout
01/20/18 2,016m 8:55.7 2:12.8 View workout
01/20/18 2,500m 10:40.2 2:08.0 View workout
01/20/18 3,785m 16:00.0 2:06.8 View workout
01/19/18 1,011m 4:25.1 2:11.1 View workout
01/19/18 3,690m 16:00.0 2:10.0 View workout
01/19/18 5,111m 22:55.7 2:14.5 View workout
01/18/18 2,000m 8:24.4 2:06.1 View workout
01/18/18 3,021m 13:24.9 2:13.2 View workout
01/18/18 2,000m 8:36.8 2:09.2 View workout
01/18/18 1,011m 4:22.2 2:09.6 View workout
01/17/18 3,000m 13:07.0 2:11.1 View workout
01/17/18 2,099m 9:14.0 2:11.9 View workout
01/17/18 3,029m 13:33.9 2:14.3 View workout
01/17/18 1,032m 4:35.7 2:13.5 View workout
01/16/18 1,008m 4:23.2 2:10.5 View workout