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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/06/18 2,240m 10:17.1 2:17.7 View workout
03/05/18 2,012m 8:42.7 2:09.8 View workout
03/05/18 3,117m 13:38.9 2:11.3 View workout
03/05/18 3,008m 12:58.8 2:09.4

Could have gone faster today

 View workout
03/05/18 2,112m 9:29.8 2:14.8

And again

 View workout
03/05/18 1,177m 5:28.4 2:19.5

Followed a training video

 View workout
03/03/18 3,424m 15:00.0 2:11.4 View workout
03/03/18 2,016m 8:51.9 2:11.9 View workout
03/03/18 5,107m 22:40.3 2:13.1 View workout
03/03/18 1,114m 4:56.6 2:13.1 View workout
03/02/18 2,110m 9:10.4 2:10.4 View workout
03/02/18 1,516m 6:32.8 2:09.5 View workout
03/02/18 883m 3:53.0 2:11.9 View workout
03/02/18 5,016m 22:31.5 2:14.7 View workout
03/02/18 1,033m 4:32.0 2:11.6 View workout
03/01/18 3,108m 13:45.4 2:12.7 View workout
03/01/18 1,016m 4:23.4 2:09.6 View workout
03/01/18 5,011m 22:15.2 2:13.2 View workout
03/01/18 1,015m 4:22.7 2:09.4 View workout
02/28/18 2,015m 8:44.4 2:10.1 View workout