Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/18 |
1,516m |
6:44.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/02/18 |
3,065m |
13:28.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/02/18 |
6,709m |
30:04.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,546m |
6:48.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,123m |
9:31.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,015m |
8:48.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,121m |
9:26.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,115m |
9:28.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,109m |
9:22.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,012m |
8:48.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/30/18 |
5,558m |
25:02.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,127m |
9:29.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/29/18 |
5,116m |
23:01.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/29/18 |
2,517m |
11:13.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/29/18 |
1,022m |
4:31.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/28/18 |
4,214m |
18:52.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/28/18 |
5,127m |
23:02.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/28/18 |
2,612m |
11:39.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/27/18 |
3,000m |
12:55.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/27/18 |
5,005m |
22:36.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|