Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/18 |
4,551m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/29/18 |
2,185m |
9:36.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/29/18 |
4,570m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
03/27/18 |
3,433m |
15:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/27/18 |
4,546m |
20:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,107m |
9:16.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/25/18 |
5,037m |
22:28.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/25/18 |
3,038m |
13:27.6 |
2:12.9 |
RowErg |
Lwt |
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|
03/25/18 |
2,052m |
8:58.9 |
2:11.3 |
RowErg |
Lwt |
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|
03/24/18 |
1,010m |
4:19.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/24/18 |
1,530m |
6:36.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/24/18 |
3,548m |
15:46.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/24/18 |
3,546m |
15:42.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/24/18 |
1,506m |
6:41.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/22/18 |
2,010m |
8:41.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/22/18 |
3,013m |
13:16.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/22/18 |
5,012m |
22:17.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|