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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/08/18 2,056m 9:03.8 2:12.2 View workout
04/07/18 3,030m 13:16.1 2:11.3 View workout
04/07/18 2,006m 8:38.1 2:09.1 View workout
04/07/18 2,208m 10:00.0 2:15.8 View workout
04/06/18 1,057m 4:35.2 2:10.1 View workout
04/06/18 1,012m 4:22.7 2:09.7

After cycling

 View workout
04/04/18 2,016m 8:47.9 2:10.9 View workout
04/04/18 3,037m 13:31.1 2:13.5 View workout
04/04/18 2,008m 8:51.0 2:12.2 View workout
04/03/18 4,006m 17:39.6 2:12.2 View workout
04/03/18 2,009m 8:49.5 2:11.7 View workout
04/01/18 2,321m 10:00.0 2:09.2 View workout
04/01/18 2,746m 12:00.0 2:11.0 View workout
03/31/18 3,106m 13:39.6 2:11.9 View workout
03/31/18 3,415m 15:03.3 2:12.2 View workout
03/31/18 351m 1:35.3 2:15.7 View workout
03/31/18 3,409m 15:03.5 2:12.5 View workout
03/30/18 4,562m 20:00.0 2:11.5 View workout
03/30/18 6,742m 30:00.0 2:13.4 View workout
03/29/18 342m 1:19.8 1:56.6 View workout