Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/18 |
1,009m |
4:19.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/12/18 |
1,012m |
4:25.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/12/18 |
3,000m |
13:02.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/12/18 |
2,109m |
9:21.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/11/18 |
1,111m |
4:52.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/11/18 |
1,035m |
4:25.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/11/18 |
2,255m |
10:03.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/11/18 |
1,023m |
4:30.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/10/18 |
3,009m |
13:30.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/10/18 |
2,106m |
9:17.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/10/18 |
1,008m |
4:20.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/09/18 |
1,511m |
6:40.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/09/18 |
4,508m |
19:58.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/09/18 |
2,068m |
9:06.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/09/18 |
5,012m |
22:37.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/09/18 |
1,041m |
4:32.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/07/18 |
5,108m |
23:00.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/07/18 |
1,034m |
4:32.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/07/18 |
3,404m |
15:04.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/07/18 |
1,118m |
4:55.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|