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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/30/17 2,000m 8:54.1 2:13.5 View workout
08/29/17 1,202m 5:13.3 2:10.3 View workout
08/29/17 1,081m 4:38.3 2:08.7 View workout
08/29/17 1,218m 5:15.5 2:09.5 View workout
08/28/17 1,431m 6:00.0 2:05.7 View workout
08/28/17 3,015m 13:18.3 2:12.3 View workout
08/28/17 1,111m 4:41.9 2:06.8 View workout
08/26/17 1,053m 4:48.1 2:16.7 View workout
08/26/17 735m 3:00.0 2:02.4 View workout
08/26/17 3,013m 13:37.8 2:15.7 View workout
08/26/17 1,487m 6:00.0 2:01.0 View workout
08/26/17 1,153m 5:01.1 2:10.5 View workout
08/25/17 1,116m 4:59.5 2:14.1 View workout
08/25/17 1,047m 4:42.8 2:15.0 View workout
08/24/17 1,067m 4:29.3 2:06.1 View workout
08/24/17 2,118m 9:17.1 2:11.5 View workout
08/23/17 1,510m 6:40.1 2:12.4 View workout
08/23/17 4,392m 19:45.9 2:15.0 View workout
08/23/17 1,940m 8:00.0 2:03.7 View workout
08/23/17 476m 2:00.0 2:06.0 View workout