Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/17 |
2,021m |
8:57.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,129m |
4:56.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,114m |
4:52.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,015m |
4:32.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/06/17 |
1,127m |
4:56.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/06/17 |
1,184m |
5:04.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/06/17 |
2,288m |
10:02.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/04/17 |
3,819m |
16:41.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/03/17 |
1,020m |
4:24.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/03/17 |
3,722m |
16:20.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/01/17 |
3,511m |
15:35.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/27/17 |
1,165m |
5:00.9 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/26/17 |
1,030m |
4:26.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/26/17 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/26/17 |
1,163m |
5:00.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/25/17 |
1,255m |
5:23.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/25/17 |
1,068m |
4:29.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/25/17 |
1,024m |
4:25.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/24/17 |
1,179m |
5:10.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/24/17 |
1,221m |
5:18.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|