Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
1,052m |
5:28.4 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,500m |
7:25.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,012m |
5:00.2 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,038m |
5:00.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/11/24 |
506m |
2:21.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,042m |
5:01.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
06/10/24 |
2,006m |
10:12.4 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,500m |
7:15.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,500m |
7:35.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,011m |
5:10.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,027m |
10:01.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,009m |
10:20.8 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/09/24 |
1,500m |
7:34.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,052m |
10:01.3 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,500m |
12:15.9 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,000m |
10:06.2 |
2:31.5 |
RowErg |
Lwt |
View workout
|
06/08/24 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,005m |
10:09.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/07/24 |
2,000m |
10:16.6 |
2:34.1 |
RowErg |
Lwt |
View workout
|