Gerry Hierzer

Log

Date Workout Score Ave Comments Action
05/05/25 2000m 10:24.6 2:36.1 View workout
05/05/25 10:18 2,013m 2:33.7 View workout
05/02/25 5:22 1,027m 2:37.0 View workout
05/02/25 1x1000m/3:00r 4:59.4 2:29.7 View workout
05/01/25 1000m 4:58.6 2:29.3 View workout
05/01/25 5:13 1,016m 2:34.0 View workout
04/26/25 5:08 1,008m 2:32.7

hip and back problems

View workout
04/26/25 5:20 1,033m 2:35.2 View workout
04/18/25 3500m 18:16.6 2:36.6 View workout
04/18/25 13:02 2,509m 2:35.9 View workout
04/17/25 4:47 1,012m 2:22.1 View workout
04/17/25 1x1000m/3:00r 5:07.9 2:33.9 View workout
04/17/25 17:52 3,506m 2:32.8 View workout
04/16/25 5:20 1,014m 2:37.8 View workout
04/16/25 3500m 18:12.0 2:36.0 View workout
04/16/25 1x1000m/3:00r 5:08.0 2:34.0 View workout
04/15/25 5000m 25:50.0 2:35.0 View workout
04/15/25 1x1000m/3:00r 5:07.8 2:33.9 View workout
04/14/25 3500m 18:15.0 2:36.4 View workout
04/14/25 5:17 1,008m 2:37.6 View workout
04/14/25 1x1000m/3:00r 5:11.7 2:35.8 View workout
04/13/25 5:20 1,010m 2:38.8 View workout
04/13/25 1x1000m/3:00r 5:07.9 2:33.9 View workout
04/13/25 1x1000m/3:00r 5:01.2 2:30.6 View workout
04/13/25 1x1000m/3:00r 5:04.2 2:32.1 View workout