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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/30/24 1,004m 5:20.6 2:39.6 View workout
08/30/24 1,008m 5:12.8 2:35.1 View workout
08/29/24 1,009m 5:18.8 2:37.9 View workout
08/29/24 1,004m 5:24.9 2:41.8 View workout
08/27/24 1,008m 5:14.3 2:35.9 View workout
08/02/24 2,048m 10:03.5 2:27.3 View workout
08/01/24 1,016m 5:13.2 2:34.1 View workout
08/01/24 1,011m 5:07.3 2:31.9 View workout
08/01/24 2,036m 10:01.1 2:27.6 View workout
08/01/24 397m 2:06.1 2:38.8 View workout
07/18/24 5,000m 26:00.3 2:36.0 View workout
07/17/24 5,000m 25:36.2 2:33.6 View workout
07/17/24 5,000m 24:57.9 2:29.7 View workout
07/16/24 1,016m 5:14.3 2:34.6 View workout
07/16/24 4,000m 19:49.3 2:28.6 View workout
07/16/24 5,000m 25:43.0 2:34.3 View workout
07/15/24 4,000m 20:14.3 2:31.7 View workout
07/15/24 207m 1:04.9 2:36.7 View workout
07/15/24 1,006m 5:07.0 2:32.5 View workout
07/13/24 1,000m 5:07.7 2:33.8 View workout