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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/25/24 2,023m 10:01.2 2:28.5 View workout
05/24/24 1,500m 7:18.4 2:26.1 View workout
05/24/24 1,500m 7:01.9 2:20.6 View workout
05/24/24 1,048m 5:01.4 2:23.7 View workout
05/24/24 1,035m 5:02.4 2:26.0 View workout
05/23/24 500m 2:24.2 2:24.2 View workout
05/23/24 1,500m 7:07.9 2:22.6 View workout
05/23/24 1,000m 4:46.6 2:23.3 View workout
05/23/24 1,043m 5:01.4 2:24.4 View workout
05/23/24 1,035m 5:03.1 2:26.4 View workout
05/22/24 1,015m 5:02.8 2:29.1 View workout
05/22/24 1,500m 7:21.9 2:27.3 View workout
05/22/24 1,009m 5:01.6 2:29.4 View workout
05/22/24 1,000m 4:50.8 2:25.4 View workout
05/22/24 1,031m 5:02.1 2:26.5 View workout
05/21/24 1,007m 5:20.5 2:39.1 View workout
05/21/24 1,000m 4:57.6 2:28.8 View workout
05/21/24 2,600m 12:36.1 2:25.4 View workout
05/21/24 1,000m 4:41.1 2:20.5 View workout
05/20/24 3,000m 15:08.1 2:31.3 View workout