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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
06/28/24 3,000m 14:41.2 2:26.8 View workout
06/28/24 5,000m 25:42.2 2:34.2 View workout
06/28/24 29m 0:13.8 3:57.9 View workout
06/28/24 1,013m 5:06.7 2:31.3 View workout
06/26/24 4,000m 20:32.0 2:34.0 View workout
06/26/24 4,000m 20:42.9 2:35.3 View workout
06/26/24 1,010m 5:02.0 2:29.5 View workout
06/25/24 3,000m 15:19.3 2:33.2 View workout
06/25/24 1,008m 4:39.8 2:18.7 View workout
06/25/24 5,000m 25:18.2 2:31.8 View workout
06/25/24 235m 1:12.8 2:34.8 View workout
06/25/24 183m 0:59.7 2:43.1 View workout
06/25/24 508m 2:27.8 2:25.4 View workout
06/24/24 3,000m 15:07.7 2:31.2 View workout
06/24/24 510m 2:32.6 2:29.6 View workout
06/24/24 1,066m 5:01.7 2:21.5 View workout
06/24/24 5,000m 25:48.0 2:34.8 View workout
06/23/24 4,000m 20:13.5 2:31.6 View workout
06/23/24 4,000m 20:37.6 2:34.7 View workout
06/22/24 4,000m 20:38.4 2:34.8 View workout