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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/11/24 1,022m 5:01.8 2:27.6 View workout
05/11/24 1,031m 5:03.0 2:26.9 View workout
05/11/24 1,043m 5:02.9 2:25.2 View workout
05/10/24 504m 2:26.2 2:25.0 View workout
05/10/24 1,028m 5:02.8 2:27.2 View workout
05/10/24 1,017m 5:02.7 2:28.8 View workout
05/10/24 1,014m 5:01.4 2:28.6 View workout
05/10/24 1,022m 5:01.4 2:27.4 View workout
05/09/24 1,009m 5:11.1 2:34.1 View workout
05/09/24 2,000m 9:46.9 2:26.7 View workout
05/09/24 1,025m 5:01.1 2:26.8 View workout
05/08/24 1,063m 5:02.0 2:22.0 View workout
05/08/24 1,031m 5:02.1 2:26.5 View workout
05/08/24 209m 1:03.3 2:31.4 View workout
05/01/24 2,000m 9:41.2 2:25.3 View workout
05/01/24 1,023m 5:01.1 2:27.1 View workout
04/30/24 1,052m 5:05.8 2:25.3 View workout
04/30/24 1,053m 5:02.9 2:23.8 View workout
04/29/24 1,032m 5:02.5 2:26.5 View workout
04/29/24 1,050m 5:01.9 2:23.7 View workout