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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
06/22/24 4,000m 20:56.7 2:37.0 View workout
06/21/24 3,000m 15:55.6 2:39.2 View workout
06/21/24 3,000m 15:52.9 2:38.8 View workout
06/21/24 1,007m 5:11.9 2:34.8 View workout
06/19/24 3,003m 15:25.6 2:34.1 View workout
06/19/24 5,000m 26:47.1 2:40.7 View workout
06/18/24 1,500m 7:23.0 2:27.6 View workout
06/18/24 1,500m 7:10.6 2:23.5 View workout
06/18/24 2,016m 10:00.9 2:29.0 View workout
06/18/24 2,097m 10:04.4 2:24.1 View workout
06/17/24 1,500m 7:14.9 2:24.9 View workout
06/17/24 1,500m 7:20.4 2:26.8 View workout
06/17/24 4,013m 20:09.7 2:30.7 View workout
06/16/24 1,000m 4:54.1 2:27.0 View workout
06/16/24 1,009m 5:01.5 2:29.4 View workout
06/16/24 1,500m 7:22.7 2:27.5 View workout
06/16/24 4,005m 19:59.9 2:29.8 View workout
06/15/24 1,500m 7:14.2 2:24.7 View workout
06/15/24 1,500m 7:24.8 2:28.2 View workout
06/15/24 4,014m 20:50.9 2:35.8 View workout