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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
06/04/24 2,000m 10:02.6 2:30.6 View workout
06/04/24 3,015m 15:02.4 2:29.6 View workout
06/03/24 1,012m 5:02.7 2:29.5 View workout
06/03/24 2,000m 9:45.2 2:26.3 View workout
06/03/24 1,000m 4:55.7 2:27.8 View workout
06/03/24 2,009m 10:01.5 2:29.7 View workout
06/03/24 1,032m 5:11.0 2:30.6 View workout
06/02/24 1,003m 4:43.2 2:21.1 View workout
06/02/24 3,000m 14:54.0 2:29.0 View workout
06/02/24 545m 2:43.9 2:30.3 View workout
06/02/24 3,050m 15:30.3 2:32.5 View workout
06/01/24 1,004m 5:08.1 2:33.4 View workout
06/01/24 2,000m 9:54.0 2:28.5 View workout
06/01/24 3,008m 15:17.1 2:32.4 View workout
06/01/24 2,011m 10:21.4 2:34.5 View workout
05/31/24 1,000m 4:58.6 2:29.3 View workout
05/31/24 2,600m 12:26.4 2:23.5 View workout
05/31/24 2,250m 11:23.1 2:31.8 View workout
05/31/24 504m 2:35.6 2:34.3 View workout
05/31/24 53m 0:18.1 2:50.7 View workout