Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
1,032m |
5:11.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/02/24 |
1,003m |
4:43.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/02/24 |
3,000m |
14:54.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/02/24 |
545m |
2:43.9 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/02/24 |
3,050m |
15:30.3 |
2:32.5 |
RowErg |
Lwt |
View workout
|
06/01/24 |
1,004m |
5:08.1 |
2:33.4 |
RowErg |
Lwt |
View workout
|
06/01/24 |
2,000m |
9:54.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/01/24 |
3,008m |
15:17.1 |
2:32.4 |
RowErg |
Lwt |
View workout
|
06/01/24 |
2,011m |
10:21.4 |
2:34.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,600m |
12:26.4 |
2:23.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
2,250m |
11:23.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/31/24 |
504m |
2:35.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|
05/31/24 |
53m |
0:18.1 |
2:50.7 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,035m |
5:01.9 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
05/30/24 |
2,006m |
10:05.5 |
2:30.9 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,023m |
5:03.1 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/29/24 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|