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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/13/24 1,009m 5:08.3 2:32.7 View workout
03/12/24 2,004m 9:59.9 2:29.6 View workout
03/12/24 1,000m 4:41.0 2:20.5 View workout
03/12/24 1,014m 5:01.8 2:28.8 View workout
03/12/24 2,004m 10:07.4 2:31.5 View workout
03/11/24 2,028m 10:02.5 2:28.5 View workout
03/11/24 2,015m 10:01.6 2:29.2 View workout
03/11/24 1,006m 5:09.8 2:33.9 View workout
03/11/24 2,004m 10:04.7 2:30.8 View workout
03/09/24 1,035m 5:02.0 2:25.8 View workout
03/09/24 1,504m 7:35.4 2:31.3 View workout
03/09/24 1,510m 7:41.1 2:32.6 View workout
03/09/24 2,014m 10:02.1 2:29.4 View workout
03/08/24 1,078m 5:00.6 2:19.4 View workout
03/08/24 5,000m 24:50.2 2:29.0 View workout
03/08/24 1,004m 5:08.1 2:33.4 View workout
03/07/24 2,010m 10:02.3 2:29.8 View workout
03/07/24 1,032m 5:00.9 2:25.7 View workout
03/07/24 1,013m 5:02.0 2:29.0 View workout
03/07/24 1,003m 5:09.6 2:34.3 View workout