Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
209m |
1:03.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/01/24 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,023m |
5:01.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,052m |
5:05.8 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,053m |
5:02.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/29/24 |
1,032m |
5:02.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/29/24 |
1,050m |
5:01.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,027m |
5:01.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,030m |
5:02.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,032m |
5:03.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,049m |
5:01.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,020m |
5:02.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/23/24 |
2,031m |
10:02.1 |
2:28.2 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,051m |
5:02.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,064m |
5:02.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
2,037m |
10:02.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
04/22/24 |
1,015m |
5:00.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
1,036m |
5:01.4 |
2:25.4 |
RowErg |
Lwt |
View workout
|