Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
1,013m |
5:08.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
4,002m |
20:30.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
02/04/24 |
4,007m |
20:43.6 |
2:35.1 |
RowErg |
Lwt |
View workout
|
02/03/24 |
1,004m |
5:20.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/03/24 |
1,503m |
7:36.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
02/03/24 |
1,555m |
7:31.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
02/03/24 |
3,021m |
15:01.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
02/03/24 |
4,004m |
20:10.6 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/02/24 |
506m |
2:22.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/02/24 |
504m |
2:33.9 |
2:32.6 |
RowErg |
Lwt |
View workout
|
02/02/24 |
2,068m |
10:02.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/02/24 |
1,078m |
5:03.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
6,005m |
30:43.5 |
2:33.4 |
RowErg |
Lwt |
View workout
|
02/01/24 |
3,014m |
15:27.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/01/24 |
3,006m |
15:12.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
02/01/24 |
3,064m |
15:03.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
1,004m |
5:07.2 |
2:32.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
1,015m |
5:22.5 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/31/24 |
1,018m |
5:02.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/31/24 |
1,035m |
5:01.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|