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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
04/08/25 15:41 3,014m 2:36.2 View workout
04/08/25 10:27 2,003m 2:36.5 View workout
04/07/25 10:22 2,018m 2:34.2 View workout
04/07/25 10:10 2,010m 2:31.9 View workout
04/07/25 10:09 2,011m 2:31.4 View workout
04/06/25 1x1000m/3:00r 5:07.2 2:33.6 View workout
04/06/25 1000m 5:16.9 2:38.4 View workout
04/06/25 5:14 1,011m 2:35.5 View workout
04/06/25 5000m 25:12.5 2:31.2 View workout
04/06/25 9:49 2,005m 2:26.8 View workout
04/02/25 4000m 20:40.9 2:35.1 View workout
04/02/25 8:24 1,644m 2:33.4 View workout
04/02/25 7:05.2 1,415m 2:30.2

ErgData conked out

 View workout
03/31/25 5:41 1,017m 2:47.8 View workout
03/31/25 1x1000m/3:00r 5:07.6 2:33.8 View workout
03/31/25 15:34 3,007m 2:35.4 View workout
03/31/25 8:28 1,654m 2:33.5 View workout
03/30/25 5:35 1,006m 2:46.6 View workout
03/30/25 22:31 4,508m 2:29.8 View workout
03/30/25 1x1000m/3:00r 5:06.8 2:33.4 View workout
03/29/25 10:55 2,112m 2:35.2 View workout
03/29/25 1x1000m/3:00r 4:58.6 2:29.3 View workout
03/29/25 1x1000m/3:00r 4:57.1 2:28.5 View workout
03/29/25 2:39 529m 2:31.0 View workout
03/29/25 1x1000m/3:00r 4:56.0 2:28.0 View workout