Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
3,011m |
15:38.8 |
2:35.8 |
RowErg |
Lwt |
View workout
|
01/20/24 |
3,165m |
16:38.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
01/19/24 |
2,006m |
10:56.4 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/19/24 |
6,008m |
31:04.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
01/19/24 |
1,014m |
5:01.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
3,006m |
16:41.7 |
2:46.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,006m |
5:06.6 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,023m |
5:02.1 |
2:27.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,053m |
10:02.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,063m |
10:01.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,016m |
5:02.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,019m |
5:02.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,055m |
5:02.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/17/24 |
2,036m |
10:02.9 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,013m |
5:01.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
501m |
2:34.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
4,117m |
20:00.9 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,064m |
5:01.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,004m |
10:12.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
01/15/24 |
4,059m |
20:03.6 |
2:28.2 |
RowErg |
Lwt |
View workout
|