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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
02/08/24 5,003m 25:38.4 2:33.7 View workout
02/07/24 3,034m 15:01.8 2:28.6 View workout
02/07/24 3,007m 15:39.7 2:36.2 View workout
02/07/24 4,016m 20:02.9 2:29.7 View workout
02/05/24 1,506m 7:28.4 2:28.8 View workout
02/05/24 4,005m 20:46.9 2:35.6 View workout
02/05/24 5,011m 25:36.4 2:33.3 View workout
02/04/24 1,013m 5:08.1 2:32.0 View workout
02/04/24 4,002m 20:30.2 2:33.6 View workout
02/04/24 4,007m 20:43.6 2:35.1

ErgData again playing up

 View workout
02/03/24 1,004m 5:20.7 2:39.7 View workout
02/03/24 1,503m 7:36.0 2:31.6 View workout
02/03/24 1,555m 7:31.8 2:25.2 View workout
02/03/24 3,021m 15:01.9 2:29.2 View workout
02/03/24 4,004m 20:10.6 2:31.1 View workout
02/02/24 506m 2:22.7 2:21.0 View workout
02/02/24 504m 2:33.9 2:32.6

Just trying high drag

 View workout
02/02/24 2,068m 10:02.7 2:25.7 View workout
02/02/24 1,078m 5:03.0 2:20.5 View workout
02/02/24 6,005m 30:43.5 2:33.4 View workout