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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/15/24 3,285m 16:04.6 2:26.8 View workout
01/14/24 1,007m 5:19.8 2:38.7 View workout
01/14/24 1,509m 7:37.4 2:31.5 View workout
01/14/24 1,215m 5:49.8 2:23.9 View workout
01/14/24 1,090m 5:05.4 2:20.0 View workout
01/14/24 3,572m 17:55.7 2:30.5 View workout
01/14/24 2,400m 12:12.4 2:32.5 View workout
01/13/24 2,137m 10:48.2 2:31.6 View workout
01/13/24 4,009m 20:21.0 2:32.2 View workout
01/13/24 538m 2:28.6 2:18.1 View workout
01/13/24 2,322m 11:36.0 2:29.8 View workout
01/12/24 1,000m 4:28.7 2:14.3 View workout
01/12/24 3,011m 15:27.1 2:33.9 View workout
01/12/24 4,005m 20:14.7 2:31.6 View workout
01/12/24 1,029m 5:03.6 2:27.5 View workout
01/10/24 2,234m 11:33.6 2:35.2 View workout
01/10/24 2,476m 12:02.5 2:25.9 View workout
01/10/24 1,004m 5:08.9 2:33.8 View workout
01/10/24 1,954m 10:02.9 2:34.2 View workout
01/10/24 1,038m 5:04.8 2:26.8 View workout