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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/19/24 1,010m 5:01.2 2:29.1

First row after accident. Feeling all right.

 View workout
03/19/24 1,025m 5:01.4 2:27.0 View workout
03/13/24 1,003m 4:59.5 2:29.3 View workout
03/13/24 1,004m 5:05.9 2:32.3 View workout
03/13/24 1,503m 7:30.6 2:29.9 View workout
03/13/24 1,003m 5:02.8 2:30.9 View workout
03/13/24 1,005m 5:07.4 2:32.9 View workout
03/13/24 1,009m 5:08.3 2:32.7 View workout
03/12/24 2,004m 9:59.9 2:29.6 View workout
03/12/24 1,000m 4:41.0 2:20.5 View workout
03/12/24 1,014m 5:01.8 2:28.8 View workout
03/12/24 2,004m 10:07.4 2:31.5 View workout
03/11/24 2,028m 10:02.5 2:28.5 View workout
03/11/24 2,015m 10:01.6 2:29.2 View workout
03/11/24 1,006m 5:09.8 2:33.9 View workout
03/11/24 2,004m 10:04.7 2:30.8 View workout
03/09/24 1,035m 5:02.0 2:25.8 View workout
03/09/24 1,504m 7:35.4 2:31.3 View workout
03/09/24 1,510m 7:41.1 2:32.6 View workout
03/09/24 2,014m 10:02.1 2:29.4 View workout