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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Gerry Hierzer

Log

Date Workout Score Ave Comments Action
02/27/25 15:32 3,007m 2:35.0 View workout
02/26/25 5:14 1,005m 2:36.4 View workout
02/26/25 5:23 1,073m 2:30.6 View workout
02/26/25 1x1000m/2:00r 5:03.4 2:31.7 View workout
02/26/25 10:14 2,004m 2:33.3 View workout
02/26/25 4:53 1,008m 2:25.7 View workout
02/26/25 10:19 2,017m 2:33.5 View workout
02/25/25 5:02 1,006m 2:30.0 View workout
02/25/25 10:00 2,003m 2:29.9 View workout
02/25/25 15:46 3,007m 2:37.3 View workout
02/25/25 7:49 1,503m 2:36.1 View workout
02/24/25 2x1000m/3:00r 10:18.9 2:34.7 View workout
02/24/25 7:52 1,502m 2:37.3 View workout
02/24/25 5:18 1,007m 2:37.8 View workout
02/24/25 5:10 1,007m 2:34.0 View workout
02/23/25 12:59 2,502m 2:35.8 View workout
02/23/25 2x1000m/3:00r 10:09.3 2:32.3 View workout
02/23/25 7:47 1,522m 2:33.5 View workout
02/22/25 2:22 509m 2:19.6 View workout
02/22/25 2x1000m/3:00r 10:01.1 2:30.2 View workout
02/22/25 3x1000m/3:00r 15:11.5 2:31.9 View workout
02/21/25 5:07 1,002m 2:33.2 View workout
02/21/25 5:00 1,008m 2:28.9 View workout
02/21/25 25:29 5,004m 2:32.8 View workout
02/20/25 5:09 1,009m 2:33.1 View workout