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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/07/24 1,004m 5:03.7 2:31.2 View workout
03/07/24 1,005m 4:56.5 2:27.5 View workout
03/06/24 1,003m 5:13.9 2:36.4 View workout
03/06/24 1,005m 4:56.2 2:27.3 View workout
03/06/24 4,009m 20:27.8 2:33.1 View workout
03/06/24 1,008m 5:07.4 2:32.4 View workout
03/05/24 1,007m 5:01.6 2:29.7 View workout
03/05/24 5,005m 25:34.2 2:33.2 View workout
03/05/24 1,001m 4:42.0 2:20.8 View workout
03/04/24 5,006m 26:00.4 2:35.8 View workout
03/04/24 1,006m 5:16.0 2:37.0 View workout
03/03/24 2,004m 10:15.2 2:33.4 View workout
03/03/24 3,003m 15:34.5 2:35.5 View workout
03/03/24 1,003m 5:00.4 2:29.7 View workout
03/02/24 2,339m 12:06.5 2:35.3 View workout
03/02/24 1,005m 5:12.2 2:35.3 View workout
03/02/24 1,002m 5:13.3 2:36.3 View workout
03/02/24 3,003m 15:28.9 2:34.6 View workout
02/29/24 4,010m 20:24.9 2:32.7 View workout
02/29/24 3,006m 14:54.0 2:28.7 View workout