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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/11/24 2,048m 10:01.7 2:26.8 View workout
04/11/24 1,012m 5:01.8 2:29.1 View workout
04/10/24 1,025m 5:01.5 2:27.0 View workout
04/10/24 2,009m 10:00.0 2:29.3 View workout
04/10/24 1,031m 5:00.6 2:25.7 View workout
04/10/24 1,061m 5:01.6 2:22.1 View workout
04/09/24 1,503m 7:38.7 2:32.5 View workout
04/09/24 1,013m 5:00.9 2:28.5 View workout
04/09/24 1,013m 5:01.1 2:28.6 View workout
04/09/24 1,023m 5:01.8 2:27.5 View workout
04/08/24 1,517m 7:33.3 2:29.4 View workout
04/08/24 1,018m 5:01.9 2:28.2 View workout
04/08/24 1,041m 5:02.9 2:25.4 View workout
04/08/24 1,061m 5:00.2 2:21.4 View workout
04/06/24 1,010m 5:02.5 2:29.7 View workout
04/06/24 1,014m 5:01.9 2:28.8 View workout
04/06/24 1,003m 4:56.2 2:27.6 View workout
04/04/24 1,018m 5:01.6 2:28.1 View workout
04/04/24 1,039m 5:02.1 2:25.3 View workout
04/03/24 1,003m 5:07.9 2:33.4 View workout