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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/13/24 4,000m 20:09.9 2:31.2 View workout
07/13/24 3,000m 15:11.9 2:31.9 View workout
07/12/24 4,000m 20:48.6 2:36.0 View workout
07/12/24 4,000m 20:14.8 2:31.8 View workout
07/12/24 1,010m 5:09.1 2:33.0 View workout
07/11/24 1,508m 7:30.4 2:29.3 View workout
07/11/24 3,000m 15:30.8 2:35.1 View workout
07/11/24 3,000m 14:56.3 2:29.3 View workout
07/11/24 1,022m 5:02.1 2:27.7 View workout
07/10/24 1,006m 5:09.4 2:33.7 View workout
07/10/24 3,000m 14:58.8 2:29.8 View workout
07/10/24 2,013m 10:05.7 2:30.4 View workout
07/10/24 1,021m 5:00.9 2:27.3 View workout
07/10/24 1,042m 5:02.3 2:25.0 View workout
07/09/24 1,000m 5:17.6 2:38.8 View workout
07/09/24 4,000m 20:06.1 2:30.7 View workout
07/09/24 5,000m 25:57.8 2:35.7 View workout
07/08/24 3,000m 15:34.7 2:35.7 View workout
07/08/24 3,000m 15:24.3 2:34.0 View workout
07/06/24 2,512m 12:53.3 2:33.9 View workout