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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/03/15 7,687m 35:00.0 2:16.5 View workout
12/02/15 4,619m 21:00.0 2:16.3 View workout
12/02/15 5,091m 22:35.9 2:13.1 View workout
12/02/15 5,263m 23:53.3 2:16.1 View workout
11/30/15 10,000m 44:49.2 2:14.4 View workout
11/29/15 11,358m 54:00.0 2:22.6 View workout
11/26/15 9,171m 43:55.1 2:23.6 View workout
11/25/15 5,056m 24:00.0 2:22.4 View workout
11/20/15 4,371m 20:58.4 2:23.9 View workout
11/14/15 7,673m 35:00.0 2:16.8 View workout
11/14/15 2,099m 10:04.3 2:23.9 View workout
11/13/15 500m 1:49.1 1:49.1 View workout
11/13/15 1,000m 4:00.7 2:00.3 View workout
11/12/15 4,320m 20:00.0 2:18.8 View workout
11/12/15 6,527m 28:57.3 2:13.0 View workout
11/11/15 4,013m 18:11.0 2:15.9 View workout
11/11/15 10,021m 46:00.5 2:17.7 View workout
11/10/15 8,168m 38:04.3 2:19.8 View workout
11/09/15 3,969m 18:00.0 2:16.0 View workout
11/09/15 9,017m 40:05.3 2:13.3 View workout