Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/07/15 2,000m 8:47.3 2:11.8 View workout
11/07/15 6,784m 30:00.0 2:12.6 View workout
11/06/15 1,000m 4:04.5 2:02.2 View workout
11/06/15 3,218m 15:00.0 2:19.8 View workout
11/06/15 770m 3:00.0 1:56.8 View workout
11/05/15 6,013m 28:59.8 2:24.6 View workout
11/05/15 473m 3:46.0 3:58.9 View workout
11/05/15 7,859m 36:00.0 2:17.4 View workout
11/04/15 500m 1:51.8 1:51.8 View workout
11/04/15 3,665m 16:48.0 2:17.5 View workout
11/02/15 5,449m 25:00.0 2:17.6 View workout
11/02/15 1,108m 5:03.1 2:16.7 View workout
11/01/15 11,854m 57:25.3 2:25.3 View workout
10/31/15 500m 1:53.5 1:53.5 View workout
10/30/15 2,000m 8:28.6 2:07.1 View workout
10/28/15 5,000m 22:00.2 2:12.0 View workout
10/27/15 4,253m 20:00.0 2:21.0 View workout
10/26/15 7,579m 36:00.0 2:22.4 View workout
10/25/15 5,601m 25:51.3 2:18.4 View workout
10/25/15 3,455m 16:21.8 2:22.0 View workout