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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/10/16 6,561m 30:01.8 2:17.3 View workout
01/09/16 4,368m 19:23.7 2:13.2 View workout
01/09/16 12,505m 57:00.0 2:16.7 View workout
01/08/16 9,047m 40:24.5 2:13.9 View workout
01/08/16 9,025m 40:58.0 2:16.1 View workout
01/06/16 6,877m 31:12.2 2:16.1 View workout
01/06/16 8,907m 40:00.0 2:14.7 View workout
01/05/16 3,550m 16:03.5 2:15.7 View workout
01/05/16 7,778m 35:05.3 2:15.3 View workout
01/04/16 8,214m 37:47.2 2:18.0 View workout
01/04/16 6,718m 30:07.3 2:14.5 View workout
01/03/16 3,018m 13:15.4 2:11.7 View workout
01/03/16 14,143m 1:06:14.0 2:20.4 View workout
01/02/16 4,411m 20:00.0 2:16.0 View workout
01/01/16 7,476m 35:35.1 2:22.7 View workout
01/01/16 446m 3:02.6 3:24.7 View workout
01/01/16 6,710m 30:04.9 2:14.4 View workout
01/01/16 344m 1:42.2 2:28.5 View workout
12/31/15 6,663m 30:00.0 2:15.0 View workout
12/30/15 6,909m 30:00.0 2:10.2 View workout