Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/17 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,126m |
12:11.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,009m |
13:22.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
07/31/17 |
500m |
2:50.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
07/30/17 |
5,000m |
28:08.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
07/29/17 |
5,000m |
27:26.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
4,500m |
24:07.6 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/28/17 |
500m |
2:43.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
07/27/17 |
4,510m |
25:14.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/27/17 |
500m |
2:52.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,788m |
9:31.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,188m |
12:04.6 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/25/17 |
500m |
2:17.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
500m |
2:48.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
4,997m |
26:38.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/24/17 |
500m |
2:46.1 |
2:46.1 |
RowErg |
Hwt |
View workout
|
07/23/17 |
5,005m |
29:01.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
07/23/17 |
500m |
2:48.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,000m |
9:48.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/22/17 |
500m |
2:49.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|