Concept2 Logbook | Log for Henrik Mikkelsen

Henrik Mikkelsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/22	7,661m	30:08.3	1:58.0	RowErg	Hwt	THAMES	View workout
11/01/22	11,482m	48:00.0	2:05.4	RowErg	Hwt	WELLAND	View workout
10/31/22	8,068m	30:00.0	1:51.5	RowErg	Hwt	JAMES	View workout
10/28/22	11,862m	50:00.0	2:06.4	RowErg	Hwt	MISSISSIPPI	View workout
10/27/22	8,255m	32:00.0	1:56.2	RowErg	Hwt	OKLAHOMA	View workout
10/26/22	7,612m	30:00.8	1:58.2	RowErg	Hwt	THAMES	View workout
10/25/22	7,833m	30:00.0	1:54.8	RowErg	Hwt	MERRIMACK	View workout
10/24/22	6,559m	24:00.0	1:49.7	RowErg	Hwt	DES MOINES	View workout
10/23/22	9,705m	40:00.0	2:03.6	RowErg	Hwt	POTOMAC	View workout
10/22/22	11,149m	45:00.0	2:01.0	RowErg	Hwt	IOWA	View workout
10/21/22	7,394m	30:00.7	2:01.7	RowErg	Hwt	THAMES	View workout
10/20/22	8,852m	36:00.0	2:02.0	RowErg	Hwt	OHAU	View workout
10/19/22	12,206m	48:00.0	1:57.9	RowErg	Hwt	AVON	View workout
10/18/22	9,992m	40:00.0	2:00.0	RowErg	Hwt	WHANGANUI	View workout
10/17/22	5,467m	20:00.0	1:49.7	RowErg	Hwt	WYE	View workout
10/16/22	7,539m	30:00.8	1:59.4	RowErg	Hwt	THAMES	View workout
10/14/22	9,765m	40:00.0	2:02.8	RowErg	Hwt	DEE	View workout
10/12/22	9,943m	40:00.0	2:00.6	RowErg	Hwt	CLYDE	View workout
10/11/22	9,995m	40:00.0	2:00.0	RowErg	Hwt	MERSEY	View workout
10/10/22	4,459m	16:30.0	1:51.0	RowErg	Hwt	SPRINT TRAINING	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity