Concept2 Logbook | Log for Henrik Mikkelsen

Henrik Mikkelsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/22	7,661m	30:08.3	1:58.0	RowErg	Hwt	THAMES	View workout
11/01/22	11,482m	48:00.0	2:05.4	RowErg	Hwt	WELLAND	View workout
10/31/22	8,068m	30:00.0	1:51.5	RowErg	Hwt	JAMES	View workout
10/28/22	11,862m	50:00.0	2:06.4	RowErg	Hwt	MISSISSIPPI	View workout
10/27/22	8,255m	32:00.0	1:56.2	RowErg	Hwt	OKLAHOMA	View workout
10/26/22	7,612m	30:00.8	1:58.2	RowErg	Hwt	THAMES	View workout
10/25/22	7,833m	30:00.0	1:54.8	RowErg	Hwt	MERRIMACK	View workout
10/24/22	6,559m	24:00.0	1:49.7	RowErg	Hwt	DES MOINES	View workout
10/23/22	9,705m	40:00.0	2:03.6	RowErg	Hwt	POTOMAC	View workout
10/22/22	11,149m	45:00.0	2:01.0	RowErg	Hwt	IOWA	View workout
10/21/22	7,394m	30:00.7	2:01.7	RowErg	Hwt	THAMES	View workout
10/20/22	8,852m	36:00.0	2:02.0	RowErg	Hwt	OHAU	View workout
10/19/22	12,206m	48:00.0	1:57.9	RowErg	Hwt	AVON	View workout
10/18/22	9,992m	40:00.0	2:00.0	RowErg	Hwt	WHANGANUI	View workout
10/17/22	5,467m	20:00.0	1:49.7	RowErg	Hwt	WYE	View workout
10/16/22	7,539m	30:00.8	1:59.4	RowErg	Hwt	THAMES	View workout
10/14/22	9,765m	40:00.0	2:02.8	RowErg	Hwt	DEE	View workout
10/12/22	9,943m	40:00.0	2:00.6	RowErg	Hwt	CLYDE	View workout
10/11/22	9,995m	40:00.0	2:00.0	RowErg	Hwt	MERSEY	View workout
10/10/22	4,459m	16:30.0	1:51.0	RowErg	Hwt	SPRINT TRAINING	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8