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Henrik Mikkelsen

Log

Date Workout Score Ave Comments Action
10/15/25 v5:00/r...14 9,174m 2:10.8

Rowed on EXR: EXR | Endurance Dash in Cliff Course, Henley - Endurance Dash

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10/14/25 36:22 9,162m 1:59.1

Rowed on EXR: Lap Wrap Tuesday

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10/14/25 19:26 4,719m 2:03.6

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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10/13/25 v5:00/r...9 14,975m 2:10.2

Rowed on EXR: EXR | Endurance Rally 3 on Trail of Extremes, EXR World - Endurance Rally 3

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10/08/25 v2:30/r...3 7,890m 2:13.0

Rowed on EXR: EXR | Endurance Rally 1 on Castle Loop, Bled - Endurance Rally 1

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10/08/25 27:23 6,424m 2:07.9

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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10/07/25 12:08 2,815m 2:09.3

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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10/07/25 v6:30/r...19 7,965m 2:08.0

Rowed on EXR: EXR | FTP Cadence 2 in Race Of The Charles, Boston - FTP Cadence 2

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10/06/25 v5:00/r...10 9,444m 2:07.0

Rowed on EXR: EXR | Aerobic Power 2 in Cliff Course, Henley - Aerobic Power 2

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10/06/25 v5:00/r...2 1,763m 2:13.6

Rowed on EXR: Cliff Course - Aerobic Power 2

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10/06/25 v5:00/r...9 5,910m 2:06.9

Rowed on EXR: EXR | Aerobic Power 1 in Temple Island Shortcut, Henley - Aerobic Power 1

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10/05/25 v5:00/r...8 13,802m 2:10.4

Rowed on EXR: EXR | Medium Tempo 2 on Tour de Bled, Bled - Medium Tempo 2

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10/05/25 v5:00/r...18 5,313m 2:04.2

Rowed on EXR: EXR | HIIT Pyramid 1 on Church Circuit, Bled - HIIT Pyramid 1

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10/05/25 8:49 2,023m 2:10.8

Rowed on EXR: Shark Attack

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10/04/25 43:02 9,427m 2:16.9

Rowed on EXR: Blade Battle

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10/04/25 16:11 3,521m 2:17.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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10/03/25 v1000m/r...11 11,000m 2:08.3

Rowed on EXR: EXR | Aerobic Capacity 6 in Race Of The Charles, Boston - Aerobic Capacity 6

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10/03/25 v5:00/r...3 11,397m 2:11.6

Rowed on EXR: EXR | Endurance Rally 2 in Race Of The Charles, Boston - Endurance Rally 2

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10/03/25 v5:00/r...6 2,100m 2:06.2

Rowed on EXR: EXR | HIIT Pyramid 1 in Arsenal Ring, Boston - HIIT Pyramid 1

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10/02/25 v5:00/r...14 8,838m 2:15.7

Rowed on EXR: EXR | Endurance Dash in Below Boston, Boston - Endurance Dash

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10/02/25 v2:30/r...3 7,860m 2:13.5

Rowed on EXR: EXR | Endurance Rally 1 on Mangrove Mirage, EXR World - Endurance Rally 1

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09/29/25 v9:00/r...34 10,750m 2:05.5

Rowed on EXR: EXR | Endurance with sprints in Henley Loop, Henley - Endurance with sprints

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09/27/25 5:18 1,160m 2:17.4

Rowed on EXR: Ramp Test

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09/27/25 v5:00/r...24 10,517m 2:11.9

Rowed on EXR: EXR | Anaerobic Power 2 in Temple Island Shortcut, Henley - Anaerobic Power 2

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09/26/25 v2:00/r...20 7,283m 2:03.4

Rowed on EXR: EXR | Long VO2max Intervals 1 in Yacht Club Loop, Boston - Long VO2max Intervals 1

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