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Henrik Mikkelsen

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/30/25	v1000m/r...23	16,018m	2:07.8	RowErg	Rowed on EXR: EXR \| 10x/1:45rest3:30 on Bled Island, Bled - 10x/1:45rest3:30	View workout
10/29/25	v2000m/r...4	10,233m	2:05.5	RowErg	Rowed on EXR: EXR \| 6000/1:56 steady in Cliff Course, Henley - 6000/1:56 steady	View workout
10/28/25	v2000m/r...3	12,000m	2:05.1	RowErg	Rowed on EXR: EXR \| 8000/2:00 steady on Desert Eight, EXR World - 8000/2:00 steady	View workout
10/27/25	v5:00/r...43	10,322m	2:08.8	RowErg	Rowed on EXR: EXR \| 2set10X40s/1:35rest20s in Sewer Shortcut, Boston - 2set10X40s/1:35rest20s	View workout
10/26/25	20:04	4,248m	2:21.7	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
10/25/25	v1000m/r...14	13,500m	2:06.0	RowErg	Rowed on EXR: EXR \| 5X1000/1:52 Rest5:00 on Castle Loop, Bled - 5X1000/1:52 Rest5:00	View workout
10/24/25	v2000m/r...3	14,000m	2:09.7	RowErg	Rowed on EXR: EXR \| 10K/2:06/20 on Hill Loop, Bled - 10K/2:06/20	View workout
10/23/25	v1000m/r...20	12,700m	2:06.3	RowErg	Rowed on EXR: EXR \| 8X500/1:47 rest3:00 in Henley Homecoming, Henley - 8X500/1:47 rest3:00	View workout
10/22/25	v2000m/r...3	12,000m	2:10.6	RowErg	Rowed on EXR: EXR \| 8000/2:07 steady in Muddy River Loop, Boston - 8000/2:07 steady	View workout
10/21/25	v2000m/r...3	10,000m	2:08.6	RowErg	Rowed on EXR: EXR \| 6000/2:03 steady+core on Coldplain Loop, EXR World - 6000/2:03 steady+core	View workout
10/20/25	v1000m/r...11	11,333m	2:06.7	RowErg	Rowed on EXR: EXR \| 4X1000/1:53_rest5min in Yacht Club Loop, Boston - 4X1000/1:53_rest5min	View workout
10/19/25	1:32:00	21,136m	2:10.5	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
10/18/25	v1000m/r...19	13,446m	2:06.6	RowErg	Rowed on EXR: EXR \| 8x500/1:48_rest3:30 on Hill Loop, Bled - 8x500/1:48_rest3:30	View workout
10/17/25	v1000m/r...18	13,600m	2:07.4	RowErg	Rowed on EXR: EXR \| 8x500/1:48 rest 3:30 in Below Boston, Boston - 8x500/1:48 rest 3:30	View workout
10/16/25	v5:00/r...3	11,319m	2:12.5	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Temple Island Shortcut, Henley - Endurance Rally 2	View workout
10/16/25	7:32	2,000m	1:53.2	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
10/16/25	9:18	2,125m	2:11.4	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
10/15/25	18:12	4,413m	2:03.7	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
10/15/25	v5:00/r...14	9,174m	2:10.8	RowErg	Rowed on EXR: EXR \| Endurance Dash in Cliff Course, Henley - Endurance Dash	View workout
10/14/25	36:22	9,162m	1:59.1	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
10/14/25	19:26	4,719m	2:03.6	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
10/13/25	v5:00/r...9	14,975m	2:10.2	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 on Trail of Extremes, EXR World - Endurance Rally 3	View workout
10/08/25	v2:30/r...3	7,890m	2:13.0	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on Castle Loop, Bled - Endurance Rally 1	View workout
10/08/25	27:23	6,424m	2:07.9	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
10/07/25	12:08	2,815m	2:09.3	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout

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