Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/16 |
359m |
1:52.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/06/16 |
4,438m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/06/16 |
288m |
1:04.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/06/16 |
785m |
4:40.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/02/16 |
287m |
4:55.8 |
8:35.3 |
RowErg |
Hwt |
View workout
|
06/20/16 |
1,144m |
8:23.1 |
3:39.8 |
RowErg |
Lwt |
View workout
|
06/20/16 |
5,962m |
30:06.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
06/20/16 |
185m |
1:23.4 |
3:45.4 |
RowErg |
Lwt |
View workout
|
06/20/16 |
33,392m |
3:00:05.1 |
2:41.7 |
RowErg |
Lwt |
View workout
|
06/20/16 |
256m |
1:45.0 |
3:25.0 |
RowErg |
Lwt |
View workout
|
06/20/16 |
11,861m |
1:00:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/20/16 |
21,671m |
1:52:19.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/20/16 |
30,000m |
3:00:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
06/19/16 |
6,292m |
31:08.8 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/17/16 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
06/17/16 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
06/17/16 |
3,183m |
15:02.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/17/16 |
2,573m |
12:30.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/15/16 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|