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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
11/30/15 4,000m 25:00.0 3:07.5 View workout
11/25/15 3,542m 15:00.0 2:07.0 View workout
11/25/15 1,212m 4:00.0 1:39.0 View workout
03/22/15 8,472m 33:00.0 1:56.8 View workout
02/19/15 4,719m 20:00.0 2:07.1 View workout
01/03/15 1,000m 4:33.5 2:16.7 View workout
01/03/15 2,000m 8:19.1 2:04.7 View workout
10/20/14 323m 1:08.0 1:45.2 View workout
10/11/14 4,666m 20:06.5 2:09.2 View workout
10/10/14 4,527m 20:06.0 2:13.2 View workout
10/04/14 363m 1:37.8 2:14.7 View workout
10/03/14 378m 1:55.8 2:33.1 View workout
10/01/14 272m 1:11.2 2:10.8 View workout
10/01/14 251m 1:09.9 2:19.2 View workout
09/29/14 3,588m 15:00.0 2:05.4 View workout
03/27/12 498m 4:27.3 4:28.3 View workout
03/27/12 3,000m 10:25.4 1:44.2 View workout
03/27/12 1,096m 5:35.2 2:32.9 View workout