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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
11/30/16 7,836m 30:00.0 1:54.8 View workout
11/28/16 4,649m 20:00.0 2:09.0 View workout
11/28/16 699m 3:40.2 2:37.5 View workout
11/28/16 3,542m 15:00.0 2:07.0 View workout
11/28/16 13,098m 55:00.0 2:05.9 View workout
11/25/16 1,212m 4:00.0 1:39.0 View workout
11/23/16 2,949m 16:50.4 2:51.3 View workout
11/23/16 236m 2:50.5 6:01.2 View workout
11/23/16 575m 2:51.5 2:29.1 View workout
11/23/16 2,000m 6:50.4 1:42.6 View workout
11/19/16 1,764m 7:20.9 2:04.9 View workout
11/19/16 658m 3:28.2 2:38.2 View workout
11/17/16 29m 1:30.0 25:51.7 View workout
11/17/16 10,591m 48:00.0 2:15.9 View workout
11/16/16 7,545m 34:30.0 2:17.1 View workout
11/16/16 564m 2:36.6 2:18.8 View workout
11/16/16 253m 1:07.3 2:13.0 View workout
11/15/16 123m 1:04.0 4:20.1 View workout
11/15/16 10,993m 54:00.0 2:27.3 View workout
11/15/16 462m 2:17.0 2:28.2 View workout