Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/30/16 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
11/28/16 |
4,649m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/28/16 |
699m |
3:40.2 |
2:37.5 |
RowErg |
Lwt |
View workout
|
11/28/16 |
3,542m |
15:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/28/16 |
13,098m |
55:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/25/16 |
1,212m |
4:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
11/23/16 |
2,949m |
16:50.4 |
2:51.3 |
RowErg |
Lwt |
View workout
|
11/23/16 |
236m |
2:50.5 |
6:01.2 |
RowErg |
Lwt |
View workout
|
11/23/16 |
575m |
2:51.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
11/23/16 |
2,000m |
6:50.4 |
1:42.6 |
RowErg |
Lwt |
View workout
|
11/19/16 |
1,764m |
7:20.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/19/16 |
658m |
3:28.2 |
2:38.2 |
RowErg |
Lwt |
View workout
|
11/17/16 |
29m |
1:30.0 |
25:51.7 |
RowErg |
Lwt |
View workout
|
11/17/16 |
10,591m |
48:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/16/16 |
7,545m |
34:30.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/16/16 |
564m |
2:36.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/16/16 |
253m |
1:07.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/15/16 |
123m |
1:04.0 |
4:20.1 |
RowErg |
Lwt |
View workout
|
11/15/16 |
10,993m |
54:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|