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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
11/15/16 9,096m 36:00.0 1:58.7 View workout
11/12/16 507m 1:45.1 1:43.6 View workout
11/12/16 254m 1:38.1 3:13.1 View workout
11/12/16 2,431m 9:56.5 2:02.6 View workout
11/09/16 592m 3:19.9 2:48.8 View workout
11/09/16 333m 2:00.5 3:00.9 View workout
11/09/16 5,000m 18:05.4 1:48.5 View workout
11/09/16 16m 0:06.2 3:13.7 View workout
11/09/16 26m 0:06.4 2:03.0 View workout
11/09/16 845m 5:04.5 3:00.1 View workout
11/09/16 856m 3:55.5 2:17.5 View workout
11/02/16 1,628m 9:00.0 2:45.8 View workout
10/24/16 9,685m 40:00.0 2:03.9 View workout
10/23/16 9,612m 40:00.0 2:04.8 View workout
10/19/16 100m 0:16.7 1:23.5 View workout
10/19/16 559m 2:40.8 2:23.8 View workout
10/17/16 2,021m 10:00.0 2:28.4 View workout
10/13/16 1,629m 9:00.0 2:45.7 View workout
10/11/16 100m 0:16.8 1:24.0 View workout
10/11/16 306m 1:37.7 2:39.6 View workout