Randy Toth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
3,519m |
15:32.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,315m |
14:35.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,116m |
14:12.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,220m |
23:01.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
7,120m |
32:15.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,714m |
25:22.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
10,515m |
48:59.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,113m |
22:54.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,214m |
23:07.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,814m |
25:45.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,719m |
25:30.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,118m |
22:42.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,110m |
22:34.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,112m |
27:46.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,717m |
25:48.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,120m |
23:04.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,521m |
15:33.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
4,222m |
19:17.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,114m |
14:08.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,219m |
23:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|