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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Don Bush

Log

Date Distance Time Pace Comments Action
02/16/16 2,000m 8:20.8 2:05.2 View workout
02/16/16 1,000m 3:55.7 1:57.8 View workout
02/14/16 2,000m 7:57.6 1:59.4

Cincinnati Indoor Invitational

 View workout
02/13/16 3,400m 15:00.0 2:12.3 View workout
02/13/16 3,550m 15:00.0 2:06.7 View workout
02/08/16 2,000m 8:38.5 2:09.6 View workout
02/07/16 10,000m 46:30.0 2:19.5

no rest

 View workout
02/06/16 6,276m 27:00.0 2:09.0 View workout
02/04/16 8,000m 34:20.0 2:08.7 View workout
02/02/16 8,000m 34:39.1 2:09.9 View workout
02/01/16 2,000m 8:37.0 2:09.2 View workout
01/28/16 8,056m 36:00.0 2:14.0 View workout
01/26/16 6,000m 25:43.4 2:08.6 View workout
01/23/16 1,529m 7:52.0 2:34.3

Warmup

 View workout
01/23/16 2,716m 12:00.0 2:12.5 View workout
01/23/16 2,757m 12:00.0 2:10.5 View workout
01/23/16 2,782m 12:00.0 2:09.4 View workout
01/23/16 2,805m 12:00.0 2:08.3 View workout
01/21/16 6,000m 26:11.4 2:10.9 View workout
01/19/16 5,695m 25:00.0 2:11.6 View workout