Don Bush
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/18 |
12,200m |
|
|
RowErg |
Hwt |
View workout
|
12/05/18 |
10,425m |
|
|
RowErg |
Hwt |
View workout
|
12/03/18 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
3,000m |
12:56.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
4,000m |
17:28.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
3,000m |
12:50.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/01/18 |
4,000m |
17:17.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,124m |
|
|
RowErg |
Hwt |
View workout
|
11/28/18 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
11/26/18 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
3,000m |
13:07.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/26/18 |
4,000m |
17:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/14/18 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|