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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
12/09/19 15,000m View workout
12/07/19 1,200m View workout
12/07/19 22,500m View workout
12/06/19 3,000m View workout
12/05/19 18,000m View workout
12/04/19 10,000m View workout
12/03/19 18,000m View workout
12/02/19 12,000m View workout
02/13/19 10,000m View workout
02/13/19 14,000m View workout
02/08/19 2,000m View workout
02/08/19 5,000m View workout
02/07/19 5,000m View workout
02/07/19 5,000m View workout
02/01/19 24,000m View workout
10/20/18 500m 1:27.8 1:27.8 View workout
10/19/18 10,000m View workout
10/18/18 500m 1:28.5 1:28.5 View workout
10/17/18 7,500m View workout
10/17/18 15,000m View workout