Jack Impronto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/09/19 |
15,000m |
|
|
Slides |
Hwt |
View workout
|
12/07/19 |
1,200m |
|
|
RowErg |
Hwt |
View workout
|
12/07/19 |
22,500m |
|
|
Slides |
Hwt |
View workout
|
12/06/19 |
3,000m |
|
|
Dynamic |
Hwt |
View workout
|
12/05/19 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
|
|
Dynamic |
Hwt |
View workout
|
12/03/19 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
12/02/19 |
12,000m |
|
|
Dynamic |
Hwt |
View workout
|
02/13/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
02/13/19 |
14,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/01/19 |
24,000m |
|
|
RowErg |
Hwt |
View workout
|
10/20/18 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
10,000m |
|
|
Water |
Hwt |
View workout
|
10/18/18 |
500m |
1:28.5 |
1:28.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
7,500m |
|
|
Water |
Hwt |
View workout
|