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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
01/02/22 5,000m 20:00.0 2:00.0 View workout
01/02/22 10,000m 20:00.0 2:00.0 View workout
01/02/22 40,000m 1:30:00.0 2:15.0 View workout
01/02/22 10,000m 40:00.0 2:00.0 View workout
01/01/22 10,000m 40:00.0 2:00.0 View workout
01/01/22 40,000m 1:30:00.0 2:15.0 View workout
01/21/21 20,000m 40:00.0 2:00.0 View workout
01/20/21 20,000m 1:20:00.0 2:00.0 View workout
01/19/21 30,000m 2:00:00.0 2:00.0 View workout
01/18/21 70,000m 2:20:00.0 2:00.0 View workout
01/16/21 10,000m 40:00.0 2:00.0 View workout
01/15/21 40,000m 1:20:00.0 2:00.0 View workout
01/13/21 40,000m 1:20:00.0 2:00.0 View workout
01/10/21 40,000m 1:20:00.0 2:00.0 View workout
01/09/21 80,000m 3:00:00.0 2:15.0 View workout
01/07/21 40,000m 1:20:00.0 2:00.0 View workout
01/06/21 40,000m 1:20:00.0 2:00.0 View workout
01/05/21 40,000m 1:20:00.0 2:00.0 View workout
01/04/21 40,000m 1:20:00.0 2:00.0 View workout
01/03/21 40,000m 1:20:00.0 2:00.0 View workout