Sign Up
6,080,862
Lifetime Meters
5,000
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
01/14/23 20,000m 44:00.2 2:12.0 View workout
01/14/23 5,000m 20:39.8 2:03.9 View workout
01/14/23 5,000m 20:11.6 2:01.1 View workout
01/14/23 5,000m 20:27.3 2:02.7

First one

 View workout
01/13/23 10,000m 25:00.0 2:30.0

Light day for tm.....

 View workout
01/12/23 10,000m 25:00.0 2:30.0 View workout
01/12/23 7,500m 33:00.0 2:12.0 View workout
01/12/23 15,000m 30:00.0 2:00.0 View workout
01/11/23 10,000m 22:00.0 2:12.0

Ok I'm done

 View workout
01/11/23 10,000m 21:00.0 2:06.0 View workout
01/11/23 10,000m 22:00.0 2:12.0 View workout
01/11/23 30,000m 1:05:00.0 2:10.0 View workout
01/10/23 10,000m 42:00.0 4:12.0 View workout
01/10/23 10,000m 27:00.0 2:42.0 View workout
01/10/23 20,000m 45:00.0 2:15.0 View workout
01/09/23 30,000m 1:05:00.0 2:10.0 View workout
01/08/23 5,000m 21:00.0 2:06.0

I'm tired. And done for the day

 View workout
01/08/23 10,000m 22:00.0 2:12.0 View workout
01/08/23 10,000m 20:00.0 2:00.0 View workout
01/08/23 5,000m 20:00.0 2:00.0 View workout