Jack Impronto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
20,000m |
44:00.2 |
2:12.0 |
BikeErg |
|
View workout
|
01/14/23 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
20:11.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,000m |
25:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/12/23 |
10,000m |
25:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/12/23 |
7,500m |
33:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/11/23 |
10,000m |
22:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
01/11/23 |
10,000m |
21:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
01/11/23 |
10,000m |
22:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
01/11/23 |
30,000m |
1:05:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/10/23 |
10,000m |
42:00.0 |
4:12.0 |
BikeErg |
|
View workout
|
01/10/23 |
10,000m |
27:00.0 |
2:42.0 |
BikeErg |
|
View workout
|
01/10/23 |
20,000m |
45:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
01/09/23 |
30,000m |
1:05:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/08/23 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
22:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
01/08/23 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|