Concept2 Logbook | Log for Jack Impronto

Jack Impronto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/23	10,059m	20:00.0	1:59.2	BikeErg			View workout
12/12/23	5,005m	20:00.0	1:59.8	Dynamic	Hwt		View workout
08/02/23	9,224m	20:00.0	1:05.0	RowErg	Hwt	141 hr	View workout
08/02/23	4,996m	20:00.0	2:00.0	RowErg	Hwt	158 hr	View workout
08/02/23	9,810m	20:00.0	2:02.3	BikeErg		151 hr	View workout
08/02/23	5,105m	20:00.0	1:57.5	RowErg	Hwt	154 hr	View workout
08/01/23	7,306m	30:00.0	2:03.1	RowErg	Hwt	162 hr	View workout
08/01/23	13,431m	30:00.0	2:14.0	BikeErg			View workout
08/01/23	7,575m	30:00.0	1:58.8	RowErg	Hwt		View workout
01/31/23	10,000m	42:00.0	2:06.0	RowErg	Hwt		View workout
01/30/23	20,000m	43:00.0	2:09.0	BikeErg			View workout
01/29/23	5,000m	20:00.0	2:00.0	RowErg	Hwt		View workout
01/28/23	20,000m	45:00.0	2:15.0	BikeErg			View workout
01/27/23	5,000m			RowErg	Hwt		View workout
01/26/23	20,000m	45:00.0	2:15.0	BikeErg			View workout
01/26/23	5,000m	20:00.0	2:00.0	RowErg	Hwt		View workout
01/25/23	10,000m	42:00.0	2:06.0	RowErg	Hwt		View workout
01/23/23	20,000m	46:00.0	2:18.0	BikeErg			View workout
01/20/23	20,000m	46:00.0	2:18.0	BikeErg		I've been so bad at logging recently	View workout
01/20/23	5,000m	20:00.0	2:00.0	RowErg	Hwt		View workout

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