Jack Impronto

Log

Date Workout Score Ave Comments Action
01/21/24 1:21:49.1 36,000m 2:16.3 View workout
01/21/24 1:18:16.8 18,000m 2:10.4 View workout
01/20/24 1:49:03.2 48,000m 2:16.3 View workout
01/18/24 2x12000m/2:00r 59:59.3 2:29.9 View workout
01/18/24 2x6000m/3:00r 53:50.4 2:14.6 View workout
01/18/24 2x15000m/2:00r 1:12:47.2 2:25.5 View workout
01/18/24 2x7500m/3:00r 1:05:59.5 2:11.9 View workout
01/18/24 2x15000m/2:00r 1:12:40.2 2:25.3 View workout
01/18/24 3x7500m/2:00r 1:38:45.9 2:11.6 View workout
01/18/24 3x15000m/2:00r 1:43:04.1 2:17.4 View workout
01/18/24 2x7500m/2:00r 1:04:19.6 2:08.6 View workout
01/18/24 3:13.5 1,426m 2:15.6 View workout
01/17/24 3x12000m/2:00r 1:23:42.1 2:19.5 View workout
01/17/24 1x7000m/3:00r 29:32.2 2:06.5 View workout
01/17/24 1:04:07.2 30,000m 2:08.2 View workout
01/16/24 3x12000m/2:00r 1:17:45.5 2:09.5 View workout
01/16/24 3x12000m/2:30r 1:25:16.6 2:22.1 View workout
01/12/24 46:07.2 10,000m 2:18.3 View workout
01/12/24 2700m

27x100 testing ergs

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01/12/24 1200m

Testing bergs6x200

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01/11/24 1:01 444m 2:17.6 View workout
01/11/24 4x15000m/3:00r 2:08:40.9 2:08.6 View workout
01/10/24 3x12000m/2:00r 1:18:09.9 2:10.2 View workout
01/10/24 3x6000m/2:30r 1:16:02.9 2:06.7 View workout
01/09/24 3x12000m/2:30r 1:17:00.1 2:08.3 View workout