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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/01/18 500m 1:46.6 1:46.6 View workout
03/01/18 500m 1:45.2 1:45.2 View workout
03/01/18 500m 1:46.6 1:46.6 View workout
03/01/18 500m 1:44.9 1:44.9 View workout
03/01/18 500m 1:45.9 1:45.9 View workout
03/01/18 500m 1:45.1 1:45.1 View workout
03/01/18 500m 1:45.9 1:45.9 View workout
02/27/18 3,000m 9:44.8 1:37.4 View workout
02/22/18 6,000m 22:21.8 1:51.8 View workout
02/15/18 504m 2:35.9 2:34.6 View workout
02/15/18 6,000m 22:46.2 1:53.8 View workout
02/15/18 500m 2:11.2 2:11.2 View workout
02/15/18 6,000m 22:47.9 1:53.9 View workout
02/15/18 1,000m 3:45.1 1:52.5 View workout
02/08/18 900m 3:05.0 1:42.7 View workout
02/08/18 1,250m 4:24.4 1:45.7 View workout
02/08/18 1,008m 3:35.5 1:46.8 View workout
02/08/18 2,000m 7:19.9 1:49.9 View workout
02/08/18 1,006m 4:01.3 1:59.9 View workout
02/06/18 500m 2:10.9 2:10.9 View workout