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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/11/18 150m 0:32.1 1:47.0 View workout
01/11/18 150m 0:31.4 1:44.6 View workout
01/11/18 150m 0:31.5 1:45.0 View workout
01/11/18 150m 0:31.5 1:45.0 View workout
01/11/18 150m 0:31.2 1:44.0 View workout
01/11/18 150m 0:31.1 1:43.6 View workout
01/11/18 150m 0:31.4 1:44.6 View workout
01/11/18 150m 0:31.3 1:44.3 View workout
01/11/18 150m 0:31.1 1:43.6 View workout
01/11/18 150m 0:30.1 1:40.3 View workout
01/11/18 150m 0:29.9 1:39.6 View workout
01/11/18 260m 1:06.4 2:07.6 View workout
01/11/18 1,500m 5:48.2 1:56.0 View workout
01/11/18 267m 1:11.1 2:13.1 View workout
01/11/18 300m View workout
01/11/18 1,000m 3:41.8 1:50.9 View workout
01/11/18 1,000m 3:47.3 1:53.6 View workout
01/11/18 1,000m 3:49.2 1:54.6 View workout
01/11/18 1,000m 3:47.6 1:53.8 View workout
01/11/18 1,000m 3:47.7 1:53.8 View workout