Jack Impronto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/17 |
21,000m |
|
|
RowErg |
Hwt |
View workout
|
09/25/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/25/17 |
21,000m |
|
|
Water |
Hwt |
View workout
|
09/23/17 |
22,000m |
|
|
Water |
Hwt |
View workout
|
09/22/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/21/17 |
300m |
|
|
RowErg |
Hwt |
View workout
|
09/21/17 |
18,000m |
|
|
Water |
Hwt |
View workout
|
09/20/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/20/17 |
6,000m |
21:35.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/19/17 |
16,000m |
|
|
Water |
Hwt |
View workout
|
09/18/17 |
17,000m |
|
|
Water |
Hwt |
View workout
|
09/16/17 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
09/16/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
09/16/17 |
100m |
2:24.0 |
12:00.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
6,188m |
|
|
RowErg |
Hwt |
View workout
|
09/15/17 |
18,000m |
|
|
Water |
Hwt |
View workout
|
09/14/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|