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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
08/25/17 500m 1:46.4 1:46.4 View workout
08/25/17 250m 1:05.3 2:10.6 View workout
08/25/17 1,250m 4:41.5 1:52.6 View workout
08/25/17 2,750m 10:25.8 1:53.7 View workout
08/25/17 1,250m 4:42.4 1:52.9 View workout
08/24/17 150m 0:28.3 1:34.3 View workout
08/24/17 150m 0:28.7 1:35.6 View workout
08/24/17 150m 0:29.3 1:37.6 View workout
08/24/17 150m 0:29.5 1:38.3 View workout
08/24/17 150m 0:29.2 1:37.3 View workout
08/24/17 150m 0:30.5 1:41.6 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:29.9 1:39.6 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:29.7 1:39.0 View workout
08/24/17 150m 0:29.8 1:39.3 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:29.5 1:38.3 View workout
08/24/17 150m 0:29.6 1:38.6 View workout
08/24/17 150m 0:30.0 1:40.0 View workout